play YOUR WAY TO FIT with cardio tennis

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Cardio Tennis is a mix of fun drills and games.  Sessions are structured to cater for all abilities whether you play regularly or not sure which end of a racquet to hold.  It's a great way to get on court, meet new people and learn some skills without even really realising it !

At PS... Tennis, our Cardio Tennis sessions run for 60 mins.

Monday 5:30 - 6:30pm

Tuesday 5:30 - 6:30pm

Wednesday 5:30 - 6:30pm

Saturday 6:00 - 7:00am

Cardio Tennis sessions are $17. 

Cash or card accepted.

ABSOLUTELY NOT !  We have plenty of racquets to go around if you don't have one.

Wear something you are comfortable exercising in.

Bring a water bottle - trust me when I tell you that you'll need it !

Connection:   Get active in a fun, friendly and non-judgemental environment

Fitness:   Get fit and feel great doing it !

Skills:   Learn skills to develop your game

Longevity:   Cardio Tennis is a great way to play tennis for life

Please note that participants in ALL PS Tennis programs must become a member of Western Suburbs Tennis Club. This allows insurance coverage.  

Membership can be completed at www.wstc.net.au/membership